This one hour yoga class, appropriate for all levels, is being offered on a "donation" only basis. Not only does it offer a one hour class of yoga postures, breathing and relaxation, but all money collected goes to support the formation of a non-profit, Recovery Cafe San Jose. Recovery Cafe San Jose is being modeled after Recovery Cafe in Seattle ( www.recoverycafe.org), a program offering support and hope to homeless, mentally ill and addicted individuals. Nancy is a certified yoga in …
Hi, there! Welcome to our new San Jose Kundalini and Meditation Meetup Group! You may be wondering, what is Kundalini? Good question. Kundalini is called the yoga of awareness because it focuses on not just physical movements, but on the movement of energy in the body to expand sensory awareness and intuition in order to raise individual consciousness. Here you will find a harmonious blend of postures, pranayama, mantra, music and meditation. Kundalini is a physical, mental and spiritual discipl …
Restore your health by practicing Hatha Yoga at the Billy Defrank LGBT Community Center. Yoga balances the mind, body, and emotions. Classes are free and open to all levels of experience. Everyone is welcome.
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
Provide a clean,well lit space for practicing yoga in a group with excellent facilitation by veteran yogi of 25years, teaching at Stanford U for over 10 years. Classes are small and everyone receives personal instruction.
Inner Transformations, Reiki, Karuna Reiki, Theta Healing, Laya Yoga, Sambhava Yoga, Calling the Ten Wisdom Goddess, Self Help tools for Emotional Mental and Physical well being, Chakra Balancing workshops, Simple yet highly effective meditation techniques, Breathwork, Affirmation Therapy, Aura Clearing, Sound Healing, Connecting to your guides, Reiki Shares is incorporated this group. Give and receive healings or take your Reiki Mastery to a higher level by learning Karuna Reiki, you are welcom …
I am a graduate of the 500-hour Advanced Studies program at the Iyengar Institute of San Francisco. This class started as part of my teacher training and is now offered on the regular schedule at the California Yoga Center www.californiayoga.com, where they offer many classes at different levels. This is a class for beginners who have not done Iyengar yoga before. No prior yoga experience is necessary. Iyengar yoga focuses on the correct alignment for your body - you do what you can, without in …
Healing Evolvement presents: Turtle Yoga Outdoor Meetup Group ECOyoga: For Those Who Value the Slow & Steady Pace Towards Success and World Peace This group is specifically for nature loving people who want to be outdoors and focus the energy of earth to help heal all sentient beings. If you just want a great workout or to lose weight that is all good too! The medium that we will be using is primarily Hatha Yoga, pranayama, movement of the winds, focus on the inner channels, and other simple …
Welcome to the Yoga meet up group. Do you enjoy relieving stress, meeting cool and interesting people, and getting a good stretch after a long day’s work? If so, you have come to the right place!! This meet up group was made to create a workout community that supports and motivates each individual to be the best they can be. It is a great way to meet all types of people that are aiming for the same goal, which is to be healthy, get a great workout and get fit! The meet group is located at a faci …
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One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could …
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Women's Group for Survivors of Sexual Abuse Join us for an evening of healing and therapeutic yoga. If you are a survivor of sexual abuse, then this support group is for you. When: 2/28/11 and 3/27/11 Where: Campbell (location available upon request) Time: 7pm-9pm Cost: $20 The evening of healing will consist sharing and connecting with other women in a safe and caring environment. Therapeutic healing will be offered through restorative yoga, breath work, guided meditation and hea …
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Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …
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Welcome to San Jose I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, your v …
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Hello Yogis and Yoginis! I am a Sri Sri Yoga instructor and I want to spread the knowledge of Yoga to each and every corner of this world. Regular practice of Yoga not only prevents physical and mental ailments but also helps heal them. There is much more to Yoga than physical stretches........ We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look dee …
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Beachbody has been creating the nation's most popular in-home fitness and weight loss solutions since 1998. With incredibly effective workout programs and superior nutritional supplements, you can get in the best shape of your life! P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness …
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Women's Group for Survivors of Sexual Abuse Join us for an evening of healing and therapeutic yoga. If you are a survivor of sexual abuse, then this support group is for you. When: 11/8/11 and 12/13/11 Where: Campbell Community Center 1 W. Campbell Ave., Campbell CA Room E-42 (Board Room) Time: 7pm-9pm Cost: $20 The evening of healing will consist sharing and connecting with other women in a safe and caring environment. Therapeutic healing will be offered through restorative yoga, breath work, g …
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